FOR ANYONE LOOKING FOR A BETTER WAY TO GET MORE ENERGY AND CONSISTENCY....
The simple solution to looking and feeling your best without spending hours in the gym (regardless of how many fall activities you have planned)
8 Week Challenge
Momentum > Motivation
Starts Monday September 2nd, 2024
Stuck in the cycle of all-or-nothing thinking? Let’s break free.
If you’ve been caught in the trap of yo-yo dieting and diet culture, it's time to shift your mindset and regain control. The Momentum > Motivation 8-Week Challenge is designed to help you break the cycle and build sustainable habits that last. Whether you’re aiming to shed the diet mentality, build strength, or finally find balance, this challenge equips you with the tools and support you need to make lasting change.
Registration Closes
00
DAYS
00
HOURS
00
MINS
00
SECS
WHAT IS THE MOMENTUM > MOTIVATION CHALLENGE?
The Momentum > Motivation Challenge is a counterintuitive approach to achieving the body of your dreams.
We give you small action steps that are easy to follow so you make noticeable progress without having to stress or obsess over food.
This is done through metabolic priming which sends the signal to your body to let go of unwanted body fat, maintain or build muscle, and creates results that last a lifetime.
You’ll get easy to follow workouts that can be done from anywhere and in a short timeframe so that you can get leaner or build muscle without spending hours in the gym, which means you’ll have more time to spend with the people you love.
Delivered Through Our App
You’ll have full accountability and support from a team of coaches who will tell you the simple action steps that will yield the greatest results, which means you’ll feel totally confident and comfortable in your own skin.
You’ll be a part of community of like-minded people who are all pursuing their goals during a time where most people fall off and you’ll be contributing to a worthy cause through process, which means you’ll be a part of something incredibly special and impactful.
Momentum > Motivation
Join our community and access everything you need to succeed:
- Exclusive Q&As and Live Sessions: Get direct access to the team, ask your questions, and receive real-time support.
- Downloadable PDF Meal Plans & Recipes: Fresh, easy-to-follow meal ideas.
- Educational Videos from Alex: Expert guidance and insights, designed to keep you on track and motivated.
- 3, 4, 5 x per week Home or Gym workout options with exercise substitutions and demonstrations.
Education and Community
What to expect in Momentum > Motivation
You want proof - real proof.
Well take a look at the results we've created...
Here’s How It Works When You Join The Momentum > Motivation Challenge:
1. Sign up for the challenge for $67 until the 28th then it Increases to $97.
2. You’ll get an instant email with your login information.
3. Log into the LWA app which can be accessed from your computer or phone.
4. Once you're logged in you’ll receive a welcome message in the app that has an intake form for you to fill out.
5. After you complete your intake form, we’ll give you access to our amazing challenge resources and guides.
6. You will have instant access to our strength training plans that works with your goals, lifestyle and any limitations you have.
7. Each week there's reflective questions look over your progress to ensure you're progressing towards your goals.
8. Every week there’s a live group coaching call AND Q&A call inside the app to troubleshoot any issues, get support and accountability. The replays are posted immediately as well.
9. Use the resource library, community, 24/7 message support, and mindset coaching for an extra boost to permanently lose stubborn fat.
10. Enjoy the process and watch the weight and inches fall off over time!
