Time to go from Surviving to Thriving
LEARN MORE ABOUT OUR PERSONALIZED 1:1 COACHINGARE YOU a high-achieving WOMAN ready to PRIORITIZE YOURSELF and EMBRACE the way you LOOK and FEEL?
If you're tired of temporary fixes and finally ready to make a lasting change in your life, our coaching is specifically designed for busy women like you.
Welcome to LWA Coaching,
where we believe in the power of personalized solutions. We take pride in offering an exceptionally individualized and holistic approach to health, fitness, and wellness coaching.
Your well-being is more than just what you eat and how you move. It's UNIQUE to you.
⚠️ This is why group coaching programs, PDFs, and templates don't seem to work for you!
YES, COUNT ME INWHAT WE OFFER
A premier online functional nutrition and fitness coaching platform servicing clients worldwide.
Experience the power of personalized 1:1 coaching.
You deserve more than cookie-cutter templates. Say goodbye to generic fitness plans that waste your time and deliver lackluster results.
At Lifts With Alex, we're here to help you prioritize your health, fitness, wellness, and mindset without the unnecessary stress of figuring out what to eat or how to fit in workouts. No more wasted efforts.
We understand your busy lifestyle, which is why we create a customized roadmap tailored specifically to you. Our approach is all about efficiency and effectiveness.
Enjoy comprehensive weekly check-ins that won't monopolize your time, open communication whenever you need it, exclusive access to a supportive community with live videos from Alex, and entry to our client resource portal.
Build a resilient mind, a vibrant life, and a strong body that lasts.
Welcome to coaching that's as unique as you are
START HERE
Thrive Program
It's like having a personal trainer right in your pocket! Thrive offers a comprehensive strength training program designed for the gym or your home workout space. Choose from flexible 3, 4, or 5 times per week programs, ensuring continuous progress without the risk of boredom.
Why spend precious time figuring out exercises, weights, and routines when it can all be laid out for you? With Thrive, you can dive straight into your workout, confident that every lift takes you closer to your goals.
Make your fitness journey enjoyable, efficient, and tailored to your schedule with Thrive. Because progress should be a pleasure, not a puzzle.
Get Alex's Personal Letter to YOU.
Get inspired every Monday & Wednesday with real-life motivation straight from Alex's own experiences. Each issue is filled with relatable topics, practical advice, funny mishaps, engaging conversations, and the tools and inspiration you need to transform your life. Don't miss out on this opportunity to create a better life with Alex's Personal Letter.
You're safe with me. I'll never spam you or sell your contact info.